It's a book that I used a few weekends ago to ask for myself and my emotional well being back. I'm still working on it but the implications are amazing.
I don't know what to say about it, as the best advice I can give is to buy the book and do what it says right now..it's only like 3$ and it will change your life if you do exactly what Kamal suggests. I know that's about all self-help personal development books, but Kamal focuses on ONE thing, and from what I can tell, has huge success with it.
I love myself, I love myself, I love myself..(: